About Me

Hi! Thank you for looking at my page. Finding a therapist can feel overwhelming as it's not one size fits all. It takes a lot of strength to even look for a therapist. I am passionate about working with you on your path to healing.

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I created Foundational Roots Therapy because I believe our roots are incredibly important and symbolize how grounded and connected we may feel with ourselves and others. Foundational Roots Therapy is about developing, learning, and utilizing different ways you want to heal and grow.

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My philosophy is to walk with you on your journey and get to the root of the issue, and highlight the tools that are working for you as well as add additional tools together.

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I tailor my approach to meet you where you're at. I work collaboratively and compassionately with you, so you can feel a sense of peace, clarity, and connection with yourself.

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I have experience working with individuals, couples, teenagers, families, and first responders. My experience as a therapist includes working with individuals who are struggling from anxiety, depression, grief, child loss, sexual assault survivors, stress management, anger management, as well as trauma and PTSD. Since 2021, I have had the privilege of facilitating support groups with Forever Footprints; they are a non-profit organization that assists families who have suffered pregnancy and infant loss.

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I've lived in Southern California my whole life. I grew up playing sports and continued through junior college. I'm currently in a tennis league & enjoy working out at the gym. Physical activity has always been a positive outlet for me, and I believe helps ground me as well. In my free time, I love hiking and all the beauty it has to offer. A couple years ago I was fortunate enough to rescue a precious, energetic dog named Maya who makes every day more exciting.